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Trauma Focused Therapy

Trauma focused therapy focuses on understanding the connection between the trauma experience and the individual's emotional and behavioral responses. The purpose of trauma-focused therapy is to offer skills and strategies to assist the individual in better understanding, coping with, and processing emotions and memories tied to traumatic experiences.

Play Therapy

Play therapy uses play to communicate with and help young children prevent or resolve psychosocial challenges. Through play, this therapy approach helps children move towards better social integration, growth and development, emotional regulation, and trauma resolution. An emphasis is placed on helping the child express emotions in a prosocial manner, develop empathy, and learn prosocial ways to resolve  conflict.  

Couples Therapy

Couples therapy focuses on helping couples of all types recognize and resolve conflicts and improve their relationship. Couples therapy can help with:

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  • Communication problems

  • Sexual difficulties

  • Conflicts about child rearing or blended families

  • Substance abuse

  • Anger

  • Infidelity

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